Only ten seconds for survival!

We are thankful to God for ushering us into this new year. We are wishing all of us a joy-filled, wonderful, prosperous and and healthy new year.
As we eat and make merry this festive period, we should endeavour to keep our heart which is the core organ in our body system healthy.
The food we eat contributes alot to how healthy our heart can be and it's ability to avert cardiovascular diseases especially diseases that lead to heart attack.
Heart attack (myocardial infarction) has been responsible to millions of death world wide, statistics put it that one person suffers from heart attack globally every 34seconds and over 35% of that culminates to death (that's very alarming).
That's why there's this awareness of how to survive heart attack (personally or helping a victim).

In the case of a heart attack, people are really helpless, the heart rate begins to beat improperly and there are usually about 10 seconds to react before they lose consciousness.

Intense coughing can provide a great help.You should cough energetically and continuously as if you need to cough out some secretion and you should breathe in deeply.

Deep breaths will help you intake more oxygen, and coughing will cause a pressure on the heart and maintain circulation and a normal heart beat.

The breathing in and coughing should be repeated every two seconds continuously until some help is given to you by a medical person or the ambulance.

In case you already feel some improvement, wait for a while and then stop coughing. In this way, people which have just experienced a heart attack can get some time to go to the hospital and avoid severe consequences.

Virgin Coconut Oil is a heart friendly oil.

This is because It contains about 50% lauric acid, which helps in actively preventing various heart problems like high cholesterol levels and high blood pressure. Coconut oil does not lead to increase in LDL levels, and it reduces the incidence of injury and damage to arteries and therefore helps in preventing atherosclerosis.

Get your verified organic Virgin Coconut oil (non-heated)from:-
www.kaymu.com.ng/seller/ceijaiy
Or mail to:- naturesgrove02@gmail.com